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Pelvic Floor Muscle Inner Thigh Exerciser Hip Trainer Butt Training Fitness Tool
SKUE64979
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Description
- weight: 485 g
Specifications:
Material | High quality steel plate + PVC |
Weight | 750g |
Color | Blue |
Use location | Fitness place, household items |
Gender | Men, women, unisex |
Features | Durable, lightweight, portable |
Feature:
1. Hip training clips use durable, thick carbon steel as the core of the resistance.
2.The outer layer of the clip is wrapped in soft PVC rubber that feels soft.
3.With the built-in sliding gear of the trainer, you can adapt the trainer's resistance to your training needs as you wish.
Instructions:
1. The toe is opened 40 degrees and the heel is closed.
2. Place it at 3-6cm below the buttocks, hold it with double strands, pull it forward with the front end, and the thigh needs to be clamped hard to form a tension posture.
3. Forward hip, thigh adductor valgus, pelvic floor muscle force clip.
4. Continue to clamp hips for 7 seconds, relax, this action cycle 8 times.
Package include:
1 x Kegel Exerciser
1 x User Guide
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